One of the biggest discoveries in dietary nutrition in recent years has been the green tea antioxidant. Distinct from other teas, green tea is steeped, so the antioxidants like EGCG are not oxidized and can be more easily absorbed into the body. Green tea antioxidant works like a detoxifier and shield for the body.

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Transform your life through living plant-based whole foods. Eating for Energy is a revolutionary concept in nutrition that will give you more energy, the body you've always wanted, great health, and enhanced athletic performance. Includes a 12-week meal plan, over 100 plant-based recipes, and tremendous results.

Tags: Athletic Performance, Energy Body, Great Health, Healthy Foods, Meal Plan, Nutrition, Recipes, Revolutionary Concept, Whole Foods

Grapefruits, Ruby Red, Minneola, Pummelo Fruits Information Grapefruit amp; Family - The Fruit Pages. Minneolas, Pummelos, Sweeties. Juice Drug Interaction, Extract, Nutrition Facts, Grapefruit Health Diet.Grapefruit juice: Can it cause drug interactions? - MayoClinic.com Grapefruit juice can interfere with certain prescription medications. Find

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If there ever was a food who had an unjustly bad reputation, it’s the poor avocado.

Tags: Avocado Nutrition, Bad Reputation

Here’s an interesting take on preventive animal nutrition from Pfizer.

Tags: Animal Nutrition, Blog, Dogs, Pfizer, Spectrum