red & green bell peppers, mushrooms, roasted onions & tomatoes Nutrition FactsServing Size 1 serving Amount Per 1 Serving Calories 310 % Daily Value * Total Fat 5.0g8% Saturated Fat 1.5g8% Trans Fat 0.0g Polyunsaturated Fat 1.0g MonoUnsaturated Fat 1.5g Cholesterol 5.0mg2% Sodium 530.0mg23% Total Carbohydrates 52.0g18% Dietary Fiber 3.0g 12% Protein 14.0 g29% Vitamin A 15.000 ~ IU• Vitamin C 25.000 mg Calcium 15.000 mg• Iron 15.000 mg* Based on a 2,000 calorie diet. Add Food

Tags: 5g, Amp, Bell Peppers, Calorie Diet, Calories, Cholesterol, Dietary Fiber, Lean Cuisine, Mg Calcium, Mushrooms, Nutrition, Onions, Protein, Roasted Vegetable, Sodium, Tomatoes, Vegetable Pizza, Vitamin C

Flatbread with Steak, onions, bell peppers and ranch. Nutrition FactsServing Size 1 serving Amount Per 1 Serving Calories 300 % Daily Value * Total Fat 8.0g13% Saturated Fat 2.0g10% Trans Fat 0.0g Polyunsaturated Fat 0.0g MonoUnsaturated Fat 0.0g Cholesterol 20.0mg7% Sodium 570.0mg24% Total Carbohydrates 41.0g14% Dietary Fiber 4.0g 16% Protein 18.0 g36% Vitamin C 20.000 mg• Calcium 20.000 mg Iron 15.000 mg•* Based on a 2,000 calorie diet. Add Food to Journal Smart One’s Sav

Tags: Artisan, Bell Peppers, Calorie Diet, Calories, Cholesterol, Dietary Fiber, Flatbread, Food Journal, G36, Mg Calcium, Nutrition, Onions, Protein, Smart One, Sodium, Vitamin C

Flat Organic Pita Bread with canned prego pizza sauce (non-meat), shreded vegen cheese, black olives, mushrooms, and bell peppers. Nutrition FactsServing Size 1 serving Amount Per 1 Serving Calories 250 % Daily Value * Total Fat 8.6g14% Saturated Fat 4.0g20% Trans Fat 0.0g Polyunsaturated Fat 0.0g MonoUnsaturated Fat 0.0g Cholesterol 20.0mg7% Sodium 320.0mg14% Total Carbohydrates 31.0g11% Dietary Fiber 5.0g 20% Protein 16.0 g32% * Based on a 2,000 calorie diet. Add Food to Journal

Tags: Bell Peppers, Black Olives, Calorie Diet, Calories, Cheese, Cholesterol, Dietary Fiber, G32, Mushrooms, Nutrition, Pita Bread, Pita Pizza, Pizza Sauce, Prego, Protein, Sodium

Baby Boomers Eat Your Way Back To More Youthful Skin and Look More Vibrant by just taking some fresh, leafy spinach greens and top them with broccoli, zucchini, corn, and green and orange bell peppers. Prescription: Eat this mixture regularly and see whether people can estimate your age by looking at your skin. We just bet that they will guess younger than what you actually are. Why? Because, this natural salad mix can help your skin maintain that snap back, elastic quality of your you

Tags: Baby Boomers, Bell Peppers, Bet, Broccoli, Corn, Green Peppers, Greens, Mixture, Orange, People, Salad Mix, Snap, Spinach, Youthful Skin

Monday started with a late breakfast of oatmeal — using dishes straight from the counter where they’ve been drying since Saturday. It looked like today was going to be a day of catch-up in the kitchen, but trudging back and forth from the laundromat wore me out. Apples, bananas, and bell peppers are waiting to be dried or processed for the freezer, but they’ll wait for another day. I threw some flax seeds into the breakfast oatmeal, partly for nutrition, partly for the nutty flavor. I know you

Tags: Apples, Bananas, Bell Peppers, Dishes, Flax, Flax Seeds, Freezer, Laundromat, Nutrition, Nutty Flavor, Oatmeal