One cup of canned pumpkin contains only 83 calories, 1 gram of fat, and 7 grams of fiber. Besides being low in calories and high in fiber pumpkin is full of vitamin A and beta-carotene which has been shown to have antioxidant and anti-inflammatory properties. So, instead of turning this healthy and good for you food into a high calorie, high fat dessert try pumpkin in some of these weight loss friendly recipes for Thanksgiving, or any night of the week: Spicy Pumpkin and Split Pea Soup Fres

Tags: Beta Carotene, Calories, Canned Pumpkin, Dessert, High Fiber, Pumpkin Pie, Recipes, Spicy Pumpkin, Split Pea Soup, Thanksgiving, Weight Loss

by G D Williams Pets are members of your family what is more, they need special attention in the matter of food. There are numerous advantages of feeding natural foods to dogs. All natural dog food is very rich in vitamin E and C, which is very important for their body. Vitamin E keeps their coat healthy and vitamin C is good for their bone strength. All these vitamins have the same effect on your pet as they do to the human body. Vitamins such as, beta-carotene are a great help to remove toxi

Tags: Beta Carotene, Bone Strength, D Williams, Feeding Dogs, Human Body, Members, Natural Dog Food, Natural Food, Pets, Vitamin C, Vitamin E, Vitamins

by G D Williams Pets are members of your family what is more, they need special attention in the matter of food. There are numerous advantages of feeding natural foods to dogs. All natural dog food is very rich in vitamin E and C, which is very important for their body. Vitamin E keeps their coat healthy and vitamin C is good for their bone strength. All these vitamins have the same effect on your pet as they do to the human body. Vitamins such as, beta-carotene are a great help to remove toxi

Tags: Beta Carotene, Bone Strength, D Williams, Feeding Dogs, Human Body, Members, Natural Dog Food, Natural Food, Pets, Vitamin C, Vitamin E, Vitamins