Learn how good nutrition can help you manage your diabetes. Free presentation by Justin Pollack, ND, Mountain River Naturopathic Clinic. Hemoglobin A1c blood tests & diabetic resources available. Check it out on Thursday from 6-7:30 p.m.

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"Once and for all” might be added to the New Year’s resolution to lose weight in 2009. Yet, in spite of voicing good intention, many fail year after year to close the door on fat. The problem isn’t lack of desire. It’s often lack of planning and follow-through.Diet fads abound. As a metabolic, endocrinology and diabetes specialist, I’ve helped patients lose weight for more than a decade and ...

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Type 2 diabetes is epidemic right along with obesity. Stabilizing blood sugar properly helps regulate hunger supporting weight loss efforts and managing diabetes. Specific foods can obviously help or hinder your efforts in this area. Based on some new research from Tulane University and the Harvard School of Public Health in Prevention magazine here are some real specific foods that might help: - Each additional serving (I’m rather confused by what they mean by the term "additional") of leaf

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Exercise is great . . . but not that great This time of year more people are starting or ramping up exercise programs (yours truly included) than probably at any other time of year, but the New York Times wants us all to remember that exercise isn’t a cure-all. Exercise alone is not enough to prevent most diseases and it probably won’t help you lose weight unless you throw in some dietary changes, too. It might not reduce blood pressure, prevent heart disease or stave off diabetes, unless you’r

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Different types, different stages of diabetic patients can have different severity of symptoms, there is no light can feel, can affect the weight of life, typical symptoms can be (a little over 3) or atypical diabetes and seems to be very difficult Linked to the symptoms. Typical symptoms of polyuria, polydipsia, weight loss and food,

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