Struggling to find time to make it to your neighborhood fitness center? Problem is you still need to trim your midsection. Here's an alternative. Lose that belly fat with home cardio workouts. As you'll see, you really can firm up those sagging stomach muscles and lose the pounds needed to leave you with a body you can be proud of. First a gut level decision. Don't stop doing crunches and sit ups. Yet just realize they can't do much to help eliminate that pesky stomach flab either. What they

Tags: Cardio Workouts, Doing Crunches, Fitness Center, Gut Level, Level Decision, Midsection, Neighborhood, Stomach Flab, Stomach Muscles, Ups

Easy Access to Pet Pain Relief by Max AungstIm an elderly gentleman who has lived in the same neighborhood for over forty years. What a blow to old Joe. Floo has become Joes family since Joes son died in the war. Every morning, I do some walking exercise and some socializing. Joe, my neighbor, has lived here almost as long as I have. There was this day I was having a chat with Joe over the fence. Joe opened the gate to get his mail when Floofie or Floo squeezed through. She scurried dow

Tags: Blow, Dow, Easy Access, Elderly Gentleman, Fence, Floo, Forty Years, Mail, Neighbor, Neighborhood, Old Joe, Pain Relief, Pet Pain, Walking Exercise

by Anker Arkady Most beverages that we see on the shelves are full of preservatives, additives and fillers and ingredients that your neighborhood bookworm cant even read. Do you know of anyone who likes drinking preservatives? Well maybe not. But what about you, are you consuming massive amounts? These drinks contain preservatives to extend their shelf life, processed by way of hot-fill and pasteurized to kill bacteria. But the nutrients get annihilated too. What are left to drink are preserva

Tags: Additives, Arkady, Bacteria, Beverages, Drinks, Fillers, Massive Amounts, Neighborhood, Nutrients, Preservatives, Shelf Life, Shelves

by Anker Arkady Most beverages that we see on the shelves are full of preservatives, additives and fillers and ingredients that your neighborhood bookworm cant even read. Do you know of anyone who likes drinking preservatives? Well maybe not. But what about you, are you consuming massive amounts? These drinks contain preservatives to extend their shelf life, processed by way of hot-fill and pasteurized to kill bacteria. But the nutrients get annihilated too. What are left to drink are preserva

Tags: Additives, Arkady, Bacteria, Beverages, Drinks, Fillers, Massive Amounts, Neighborhood, Nutrients, Preservatives, Shelf Life, Shelves

Dear Pharmacist, Two people in my neighborhood have pancreatic cancer, and my favorite actor Patrick Swayze died of it. What is going on? What do you know about this and how can we protect ourself? --E.D. New York City Answer: It’s among the top 5 leading cancers in the United States, it’s extremely aggressive and surprisingly, more than 250,000 people die of it worldwide. I was very sad when Dirty Dancing star, Patrick Swayze died from it recently. With cancer, there are many fa

Tags: Cancers, Dirty Dancing, Neighborhood, New York City, Pancreatic Cancer, Patrick Swayze, Pharmacist, Six Ways, United States